30 August 2009

Man Utd 2 Arsenal 1

Sat 6KM Roo 25m22

Trying to run through the stages where 'delayed onset muscle soreness' has kicked in, from not having run for so long. I tend to get out later in the day when my body has fully woken up and I also enjoy running when its hot, yesterday was high 20's C but rather windy.

Gutted about this mornings result but happy with the way we played.

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