Sat 6.00pm 11KM Roo+Lake 42m53
Ahh that's better!
Though it still worries me that I'm 3mins off what I regard as fully fit and 4mins off my best!
Think I'll head off to the mountains for a long trail run in the morning.
Max and Lily found some turtle hatchlings. We helped them on their way direct to the lakes 50m from our house.
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