Wed 5.00am 16km Cadel+Roo 65m07
Tues 5.00am 16km Cadel+Roo 64m40
The heat has returned to our days 27.8 O C today in Brisbane CBD that's 82 O F, how about that for a Winter's Day!! I cut short my lunchtime walk due to sweating! Still cold in the mornings. Plodding along for the time being, I will introduce a mid week interval session shortly. I'm going to be racing again this weekend and next!!
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