Happy with this ride done in post Oswald windy conditions with a lot of debris on the roads (fallen trees) and still managed to equal my PB 30KM @ 31KMPH a good workout according to the heart-rate too.
1 comment:
Anonymous
said...
Good riding Dave, 31kph ...mate u r a champion...if you already are not riding Mtb u should get into that...they have 100klm races ...youd love them ...and it would be right up your alley..racing 5-6 hrs..Fred H
1 comment:
Good riding Dave, 31kph ...mate u r a champion...if you already are not riding Mtb u should get into that...they have 100klm races ...youd love them ...and it would be right up your alley..racing 5-6 hrs..Fred H
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