USSR

Day off running today as my heel has flared up. However there is no problem cycling so got out for 30km this morning.
There is a huge fire up the coast from us at Bribie Island State Forest causing ash to rain down on us and polluting the atmosphere with a smokey smell.
The temperature today got to 32C and is due to get to 36C for the next few days. I will enjoy riding the early mornings when it is a cool 24C.