No improvement on the knees! I ran across the junction of Adelaide and Edward on the way to Central this evening and the pain in my knees was still very apparent.
I had entered the Bridge to Brisbane on Fathers Day and was hoping that I might get a week of training in next week before the race but that is looking unlikely now (does anyone want an elite Blue starting bib? !).
Thinking about future plans I asked Dave Bedford if there was any possibility of getting some assistance to run the Marathon London 2009. No luck not surprisingly but at least he offered me a place in the race which is actually something! A best mate's son is having a Bar Mitzvah in May 2009 and I thought me getting 'assistance' to go might help swing it with Natalie!
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