Maxey is just 8 years old. I asked him to do the maximum number of push ups he could manage and this is the result. No training ,no coaching, just a kid with a smile on his face!
Last night my push up session went 25,30,25,25,50 - pleased with the 50 maximum effort!
Decided I'd try a lunch time run today in order to loosen up before I run!
Got out for 10KM Bridges but forgot my stopwatch! Bloody hot out there so I was grateful when I re entered the Botanical Gardens a nice young lady was handing free bottles of ice cold 'Sugar Free' Powerade !
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