Mon 6.00pm 6km 23m57 Struggled with hip!
Sun 5.12pm 10.61km 39m19 3m42 K's Worked Hard
Sat 5.50pm 10.66km 42m19 3m58 K's Felt strong
Fri 5.34am 10.61km 46m 03 4m21 K's Took it easy
Thur 5.19am 10.63km 46m41 4m21 K's Struggled
Wed 3.35pm 10.58km 41m06 3m53 K's - Pushed it
It goes without saying that events in Japan put your life in perspective and though it seems perverse - life carries on and as such ,might as well carry on blogging.
Did you hear Pete Magill ran 5000m in 14m 45.88 !!
He is 49.9 , it is a WR for a 49 y.o , Pete's real focus is breaking the M50 WR which stands at 14m53.2, Pete is 50 in June. He is a phenomenon!
Good running at Queensland Masters on Sat, below are the results of the 3000m;
Would have been a good race between Shane and Geoff and I'd have thought that Anne Ryan had Performance of the Day, that is before I saw M57 Peter Reeves 9m52 89.91% age grade!!
The Brisbane Roar ? - well that was me on Sun arvo watching my local side clinch the Australian Major Prem /Grand Final after being 0 -2 down into the second half of extra time.
Two late late goals had me screaming like it was Arsenal and the whole family was transfixed by the penalties and there could only be won winner - well actually Australian Football and Brisbane Football have all won from this famous Roar Victory.
Like Arsenal Roar have gone undefeated this whole season ! ( though Arsenal had to play 38 games in their season with Roar only having to play 28).
QMA Brisbane Metropolitan - 12/03/2011
South Qld Championships Day 1
State Athletics Facility Nathan
Results - Saturday 12th March
Event 1 W45 3000 Metre Run
========================
Name Age Team Finals Age-Grading
======================
1 Banaghan, Glenda W47 Metro Central 10:41.79 9:28.25 88.24%
Event 1 W55 3000 Metre Run
=========================
Name Age Team Finals Age-Grading
=======================
1 Ryan, Anne W55 Metro Central 11:41.94 9:20.43 89.47%
Event 1 M40 3000 Metre Run
===========================
Name Age Team Finals Age-Grading
==========================
1 Berkeley, Geoff M42 Metro Central 9:13.28 8:35.11 85.42%
2 Wood, Neil M44 Metro South 11:35.27 10:37.50 69.02%
Event 1 M45 3000 Metre Run
==========================
Name Age Team Finals Age-Grading
=========================
1 George, Shane M45 South Queensland 9:11.08 8:21.43 87.75%
2 Daly, Gerard M49 Metro North 11:15.50 9:55.59 73.88%
Event 1 M50 3000 Metre Run
============================
Name Age Team Finals Age-Grading
=========================
1 Davies, Phil M53 Metro Central 10:17.80 8:47.36 83.43%
2 Dimauro, Con M52 Metro South 10:26.80 8:59.43 81.57%
3 Coulter, Greg M53 Metro South 10:38.80 9:05.30 80.69%
Event 1 M55 3000 Metre Run
=========================
Name Age Team Finals Age-Grading
=========================
1 Reeves, Peter M57 South Queensland 9:52.89 8:09.38 89.91%
Event 1 M60 3000 Metre Run
=======================
Name Age Team Finals Age-Grading
=====================
1 Sheer, John M63 Metro Central 11:29.65 9:00.14 81.46%
2 Chippendale, Paul M64 Metro South 18:18.49 14:12.54 51.61%
Event 1 M65 3000 Metre Run
=========================
Name Age Team Finals Age-Grading
=======================
1 Ryhanen, Erkki M65 Coastal North 13:26.25 10:20.09 70.96%
2 Dominish, Rod M66 Metro North 13:47.20 10:30.33 69.81%
3 Nixon_Smith, Derek M65 Unatta 14:01.23 10:46.99 68.01%
Sun 5.12pm 10.61km 39m19 3m42 K's Worked Hard
Sat 5.50pm 10.66km 42m19 3m58 K's Felt strong
Fri 5.34am 10.61km 46m 03 4m21 K's Took it easy
Thur 5.19am 10.63km 46m41 4m21 K's Struggled
Wed 3.35pm 10.58km 41m06 3m53 K's - Pushed it
It goes without saying that events in Japan put your life in perspective and though it seems perverse - life carries on and as such ,might as well carry on blogging.
Did you hear Pete Magill ran 5000m in 14m 45.88 !!
He is 49.9 , it is a WR for a 49 y.o , Pete's real focus is breaking the M50 WR which stands at 14m53.2, Pete is 50 in June. He is a phenomenon!
Good running at Queensland Masters on Sat, below are the results of the 3000m;
Would have been a good race between Shane and Geoff and I'd have thought that Anne Ryan had Performance of the Day, that is before I saw M57 Peter Reeves 9m52 89.91% age grade!!
The Brisbane Roar ? - well that was me on Sun arvo watching my local side clinch the Australian Major Prem /Grand Final after being 0 -2 down into the second half of extra time.
Two late late goals had me screaming like it was Arsenal and the whole family was transfixed by the penalties and there could only be won winner - well actually Australian Football and Brisbane Football have all won from this famous Roar Victory.
Like Arsenal Roar have gone undefeated this whole season ! ( though Arsenal had to play 38 games in their season with Roar only having to play 28).
QMA Brisbane Metropolitan - 12/03/2011
South Qld Championships Day 1
State Athletics Facility Nathan
Results - Saturday 12th March
Event 1 W45 3000 Metre Run
========================
Name Age Team Finals Age-Grading
======================
1 Banaghan, Glenda W47 Metro Central 10:41.79 9:28.25 88.24%
Event 1 W55 3000 Metre Run
=========================
Name Age Team Finals Age-Grading
=======================
1 Ryan, Anne W55 Metro Central 11:41.94 9:20.43 89.47%
Event 1 M40 3000 Metre Run
===========================
Name Age Team Finals Age-Grading
==========================
1 Berkeley, Geoff M42 Metro Central 9:13.28 8:35.11 85.42%
2 Wood, Neil M44 Metro South 11:35.27 10:37.50 69.02%
Event 1 M45 3000 Metre Run
==========================
Name Age Team Finals Age-Grading
=========================
1 George, Shane M45 South Queensland 9:11.08 8:21.43 87.75%
2 Daly, Gerard M49 Metro North 11:15.50 9:55.59 73.88%
Event 1 M50 3000 Metre Run
============================
Name Age Team Finals Age-Grading
=========================
1 Davies, Phil M53 Metro Central 10:17.80 8:47.36 83.43%
2 Dimauro, Con M52 Metro South 10:26.80 8:59.43 81.57%
3 Coulter, Greg M53 Metro South 10:38.80 9:05.30 80.69%
Event 1 M55 3000 Metre Run
=========================
Name Age Team Finals Age-Grading
=========================
1 Reeves, Peter M57 South Queensland 9:52.89 8:09.38 89.91%
Event 1 M60 3000 Metre Run
=======================
Name Age Team Finals Age-Grading
=====================
1 Sheer, John M63 Metro Central 11:29.65 9:00.14 81.46%
2 Chippendale, Paul M64 Metro South 18:18.49 14:12.54 51.61%
Event 1 M65 3000 Metre Run
=========================
Name Age Team Finals Age-Grading
=======================
1 Ryhanen, Erkki M65 Coastal North 13:26.25 10:20.09 70.96%
2 Dominish, Rod M66 Metro North 13:47.20 10:30.33 69.81%
3 Nixon_Smith, Derek M65 Unatta 14:01.23 10:46.99 68.01%
5 comments:
David,
Nobody benefits from us not going about our day to day.
In fact it's essential that we keep on keeping on as it is just this that enables those directly imapacted to stay sane!
Could you imagine how good it would make everyone feel if say they saw a person who had lost everything jogging through the destruction! That would be truely inspirational.
As are you and Pete Magill.
Keep doing your best and thanks for you thoughts via my blog.
Dave, Congrats on The Roar's win in the footy, sorry about your Goonnerrs though again:)
Talking of which - light hearted humor.
You have to feel sorry for all those foreign people.The trauma they,ve just suffered after losing everything in almost an instant.Oh well,better luck next year Arsenal!
Might have to get the Stoke hat out Dave for the semi finals now :)
Cheers
The Roar GF victory was unbelievable and the atmosphere at the ground was sensational.
A few minor errors though on the Roar season. They played 30 games in the regular rounds and lost once to Melbourne Victory. Since then they have been undefeated in the next 28 games. (25 regular season games and 3 Finals games).
Robert Song!!
How about a blog post brother?
Dave,
A change of subject:
a new M45 1500m AR was set last night: Rob Schwerkolt's 4:00.2 That's not a typo - he was 0.3s from breaking 4min!
Cheers, Scott
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