Friday 7th Dec 5.00am
45m09 Roo+Lake 11.1KM Steady run, humid conditions again.
I have decided to race 5000m this morning 8th Dec at Masters.
Sometimes I'd rather race than train and am interested in what I can do.
It's been raining heavily all night (very rare for Brizzey and very welcome) so the temperature might be a bit cooler, no it isn't I just checked!
It's 22.9 O C, however, not much wind about which is good news.
Race is at the State Athletic Facility at Nathan at 8.00am .
I hope to run sub 16min !
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