Tues 5.00am 16.KM Roo+Lake +Roo 68m31 4m12 K's
I felt a lot better than yesterday! More loose, less sore and felt able to lift the effort. No extraordinary sitings on the run today though I am reminded of one other freak incident running KM intervals at Deception Bay about 3 years ago (before I blogged). Running with Ian Kent and Geoff and Errol Holmes, it was dark and we'd just set off on our last interval. Up above and to the front over the Bay , spraying a trail of blue green sparks, a meteorite crossed above us! At the time, and considering our close proximity to Kippa Ring Air strip and maybe the delirium of the last interval, I'd thought it was a plane - crash landing!! Of course being runners we all just kept running!!
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