Fri 5.00am Cadel 10KM 43m19
Felt good for first 5K , second half some niggles reminded me to take it easy.
It was 15 O C at 5.00am (every Queenslander would be complaining about the chill in the air) I was rugged up with a long sleeved jersey but really should have been out in a singlet - ideal running conditions.
I have managed 7 days on the trot!!!
Things looking good ; )
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