06 January 2014

40 O Celsius!

Have just been taking things easy since Christmas (slight knee issues), if body allows I hope to reintroduce intervals and long trail runs soon and perhaps start racing again.
The weather has been horrendous for running, Saturday it got up to 40 O C. 
I have been waiting for the sun to set before venturing out - taking time off work so no early mornings for a while. 

Photo of my shorts post run - saturated!