This year saw a solid amount of cycling though mostly as a result of running injuries. The cycling accident at the end of June caused a big dip in all activities though I have been slowly on the up since then.
A Queensland M50 3000m Record 9;13 in January and a 15;57 5000m were my only track races.
Two parkruns two victories 16;30 and 17;18 and three Sunshine Coast Cross Country races and that was my lot racing wise. As we head into 2013 I look forward to meeting you on the start line once again and in the meantime enjoy every run, savour it as if it was your last. Cheers