My Consultant gave me the thumbs up yesterday. I have made good progress.
He gave me a script for anti inflams which will also help the tendinitis in the left knee.
I got out this morning for another very easy 2.5K, first K in 5m03 and 13m11 total.
Anti inflams seem to work like an 'on off' switch for the pain in my knees.
I saw Helen Stanton when I was out, lucky she was running the opposite direction - I dont like getting overtaken!
With my one shave leg and my brand new Zoot Ultra I can really make believe I'm a fully fledged Tri Guy!
Another hot and humid day in 150 year old Brissy - LOVE IT!
