Dave Is On the Road Again!

Well maybe not quite (on the road again) but in celebration of my 48th, I did get out this afternoon for the classic 6KM Roo !

Ran 27m27, felt good aerobically but not exactly pain free! It will be interesting to see how I pull up tomorrow.

Finished off with a weights session - I'm unsure how I will balance the weights and running, as I now feel somewhat addicted to doing weights!

A good day at the Zoo today with Max and Lily!

Terri, Bindi and Bob did the Croc show in the Crocoseium. Wes also helped out with "Graham" the Croc that once took a chunk out of his bum!