28 March 2016

Garmin recorded masters track performances

Here are all the track races I have recorded with my Garmin from 2010.

Steady running from me only with one long run and a recovery ride the following day.PF pain is manageable but not feeling inclined to step things up for a while. Had some right Achilles tendonitis through the beginning of the week but that has gradually come good.
Weight is 60/61kg which is fine but when I'm not racing the tendency to stray from the paths of correct dieting are stronger!

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