Fri 12.44pm Brisbane River 11.74km 47m22 4m02 K's
Thurs 12.25pm Brisbane River 11.72km 44m59 3m50 K's
Wed 1.50pm Brisbane River 11.69km 47m01 4m01 K's
Tues 12.12pm Brisbane River 11.70km 45m09 3m52 K's
Easy week, just ticking over, hoping to keep the body together but it seems to be all falling apart - I don't think there is any part of my lower body that does not have a twinge or a tweak - the joys of getting older I guess.Wont stop me from trying a raid on Gladstone at the weekend - good luck to all racing there and Sydney in the C2S or where ever you might be.
Spent yesterday evening on YouTube reliving some of my youth. I loved the début album by the cars in 1978. One of those albums where there is not a duff track. Was trying to decide which was my favourite track and am still not sure but saw this top quality video which a fan has put together from film clips, an epic work and it those images stayed with me today - very surreal well worth 4mins of your time!
Thurs 12.25pm Brisbane River 11.72km 44m59 3m50 K's
Wed 1.50pm Brisbane River 11.69km 47m01 4m01 K's
Tues 12.12pm Brisbane River 11.70km 45m09 3m52 K's
Easy week, just ticking over, hoping to keep the body together but it seems to be all falling apart - I don't think there is any part of my lower body that does not have a twinge or a tweak - the joys of getting older I guess.Wont stop me from trying a raid on Gladstone at the weekend - good luck to all racing there and Sydney in the C2S or where ever you might be.
Spent yesterday evening on YouTube reliving some of my youth. I loved the début album by the cars in 1978. One of those albums where there is not a duff track. Was trying to decide which was my favourite track and am still not sure but saw this top quality video which a fan has put together from film clips, an epic work and it those images stayed with me today - very surreal well worth 4mins of your time!
