Monday Labor Day Bank Holiday
12.00noon 11KM Roo+Lake 44m41
Warm and very windy. Difficult running into headwind. Glad I have taken another chunk off my course time.
Weights session in afternoon.
72KG at weigh in after run which I estimate means I'm about 7KG over racing weight. I'm about 1.76m.
No comments:
Post a Comment