25 May 2010

Wild Horse Canter

Sun Noon 20KM Wild Horse 90m45
Mon Noon 10KM Bridge 45m56

On Sun I hit the trails around Wild Horse Mountain. I had meant to run two 10KM loops but I got horribly lost and ended up running one 20KM loop! Glad to have made it back!
I saw one small brown snake crossing my path. I stopped to look at it. It didn't seem to be moving so I picked it up by the tip of the tail (I was only a few K's away from Steve Irwin Way!) to move it off the path, as I laid it down again it wriggled off!

Having run close to 40Km over the weekend come Mon I was feeling stiff. Right calf was sore and as Mondays run wore on it got worse. I was only just able to finish without it completely locking up.
I will have to take Tues as a rest day and see how I pull up.

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