Gold Coast 10km 34m32 41st 1st M45-49
I felt I ran well to about the 6K mark (9m55 at 3k 16m30 at 4.8k turnaround) then seemed to be coasting in a group that didn't seem to be pushing but hey I'm happy!
Tommy H ran 33m21, Denis Fitzgerald 33m16 1st M40-44 was just in front of Tommy . Ronnie Peters 34m44 1st M55-59 was about 12 secs behind me!. Scotty Lawrence who I warmed up and down with, ran 36m17, Matty Phillips 36m54.
Great running conditions , thousands taking part, great to be back!
Michael Shelly ran a course record 28m53 !!
Results are here.
Tom Highnam is going to back up by running the Half tomorrow!
SOUTHERN CROSS UNIVERSITY 10KM RUN | |||||||
MALE | |||||||
| Place | First Name | Surname | Category | Category Place | Gun Time | ||
| 1 | MICHAEL | SHELLEY | M25-29 | 1 | 00:28:53 | ||
| 2 | LEE | TROOP | M35-39 | 1 | 00:29:47 | ||
| 3 | JACKSON | ELLIOTT | M25-29 | 2 | 00:30:17 | ||
| 4 | MATTHEW | BAYLEY | M21-24 | 1 | 00:30:41 | ||
| 5 | BRADLEY | CROKER | M25-29 | 3 | 00:30:44 | ||
| 6 | DARYL | CROOK | M21-24 | 1 | 00:31:07 | ||
| 7 | BARRY | KEEM | M25-29 | 4 | 00:31:09 | ||
| 8 | JAY | TWIST | M21-24 | 3 | 00:31:18 | ||
| 9 | MATT | DAVY | M25-29 | 5 | 00:31:34 | ||
| 10 | JOHN | COCHRANE | M25-29 | 6 | 00:31:42 | ||
FEMALE | |||||||
| Place | First Name | Surname | Category | Category Place | Gun Time | ||
| 1 | LUCY | KENNEDY | F21-24 | 1 | 00:34:46 | ||
| 2 | TAMARA | CARVOLTH | F18-20 | 1 | 00:35:04 | ||
| 3 | MICHELLE | FRENCH | F25-29 | 1 | 00:35:13 | ||
| 4 | COURTNEY | GILFILLAN | F18-20 | 2 | 00:35:21 | ||
| 5 | MELANIE | DANIEL | F21-24 | 2 | 00:36:10 | ||
| 6 | HANNY | ALSTON | F21-24 | 3 | 00:36:19 | ||
| 7 | ISABELLA | DE CASTELLA | F35-39 | 1 | 00:36:23 | ||
| 8 | SARAH | CROWLEY | F25-29 | 2 | 00:36:27 | ||
| 9 | ANDREA | ILAKOVIC | F25-29 | 3 | 00:36:33 | ||
| 10 | KATE | SEIBOLD-CROSBIE | F35-39 | 2 | 00:37:41 | ||
12 comments:
Well done David,good to see you back again,not a bad time either,
And I see that you won M45-49 group,well done again.
Fantastic run David...much more great things to come soon I expect
Well done mate, you will be running with those top guys in no time!
David, great run. You are back. A few post race beers no doubt.
Anyway, after the recent move from Sydney to Galway I joined the Galway Harriers. I was at training today and I got chatting to one of your old clubmates at Shaftesbury Harriers. Small world. He also knew Johnny Broe. The name is Martin McEvilly. Here is a bit more info I found on the club website:
http://www.galwaycityharriers.com/files/gch/2008%201.pdf
A sub 30 minute 10km runner and a 2:16 marathon. Class times. Keep up the good form. Matt
Gotta be happy with that David.
Glad you enjoyed the race.
Geez Dave,
18 mths off, 3 mths back & u crank out that time, where's that leave the rest of us. Seriously u must be feeling great & its good to see the form returning. See u at the J2J if u make it.
David S
Hi Guys,
Thanks for your comments.
Jim that was a surprise!
Bruce I'm aiming to be competitive for next Easter!
Josh "the top guys" = the likes of you! One of Australia's leading Tri athletes.
Check out Joshes blog about living and training for Triathlon as a young Australian abroad (Netherlands).
Thanks Scott - now I must check out how you did in the Marathon?
Dave, Yes I'm going to be running the Jetty 2 Jetty, the chance of racing true World Class (Monners)!!
Sorry Matt, I forgot to respond!
NO beers !! I have decided that I'm going to be serious!
Sydney to Galway ! Surely that is the wrong direction?? Yes I remember Martin - a nice guy. A quite Irishman with a beard - Yes very classy times, it is really good to know he is still running, say Hi from me.
It was nice to catch up, Dave. Thanks for your help with my bags during the run.
My first time running GC - very impressed.
Cheers, Scott
Terrific that you're finding form again. Well done. I was in that race, but didn't see you at the turn ... you must have been going too fast!
Cheers,
Craig
Hey Guys thanks for all your comments.
I had done a big reply yesterday but it seems to have got lost in space!
Anyhow much appreciated.
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