Sat 11km Roo+Lake
Sun Rest
Mon 12noon 12/13km GoBetweens 50m01
Saturday I had to abort an attempt to do a track session at Nudgee due to the track/in field being used for a rugby game. Sunday was a recovery day as I had family things to do for Fathers Day. Today was a steady run around the bridges. I think the last 3 times I've run this course I have run 50m00, 50m01 and 50m01 ! Yes I did find my watch.
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