Sun 12.53pm 2 X Roo+Lake 21.06KM 90m55 (4m19 K's) 139bpm
Quite sore from yesterdays session, took an awful long while to get going (like 10K's), took things nice and easy.
Wind is subsiding and it has been unseasonaly cool, it only got to about 22 O C today which is lovely running temperature.
Enjoyed seeing Casey take his 4th in a row Australian Moto GP this arvo!
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