Fri 5.09am 10.59KM Roo+Lake 42m23 (4m00 K's)
4m45, 4m24, 4m07, 4m03,
3m58, 3m56, 3m48, 3m42,
3m50, 3m42, 2m08= 3m38pace
I always loved this song, the rhythm more than anything, I've never really looked to understand the lyrics though I can sing them all!
Decided to shorten my run today in an attempt to up the pace. After my first two K at Showroom Dummy pace I slipped into an acceptable pace.
1 comment:
No mistaking the voice, yes great song! I used to listen to this song before going out a surfing big waves. It used to give me courage for some reason!
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