27 October 2010

Liam Brady

Weds 5;09am 16.34KM Roo+Lake+Roo 66m22  (4m04 K's)


Splits;
4m43, 4m16, 4m04, 4m11, 
4m07, 4m04, 4m02, 3m59, 
4m03, 3m39, 3m53, 4m04, 
3m54, 3m54, 4m01, 3m54, 1m16 (3m44pace)
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