22 January 2012

5000m Queensland Open Championship by brizzygooner at Garmin Connect - Details

5000m Queensland Open Championship by brizzygooner at Garmin Connect - Details

Interesting run pattern!
Managed to get the heart rate up to 184bpm which is about as high as I can go.
Worked real hard.

3 comments:

coach dion said...

I would be happy with a 15:57, but that would require hard work, and it's not going to happen. I'll leave that to you and read about how you burn up the track.

SBx said...

Well done David. Great work.

David said...

Cheers Guys