09 December 2011


I love this photo of our Maxey 2005 Noosaville 

Thurs 5.35am 10.53km Roo+Lake 46m22  4m24 K's
Fri 5.21am 10.53km Roo+Lake 45m49 4m21 K's


Anonymous said...

I probably don't do a high enough number of reps but I think U definitely do too many

David said...

I probably balance it by running less mileage than many?