25 June 2011

Heading Home

Fri 5.04pm 9.55km Esplanade 36m57  3m52 K's

I have finally finished my stint in Far North Queensland! I'm sitting at Cairns Domestic waiting to jump on QF709 to Brisbane so killing some time writing this.
Last night heading back out onto Esplanade 9.5KM for the last time. It was the normal hectic rush hour crowd so plenty of ducking and weaving.
KM times went ;
4m20, 3m50, 3m57, 3m53, 3m52, 3m47, 3m44, 3m43, 3m45, 2m02 (3m42 pace) so that is 38m40 pace for 10KM.
5 weeks away from family, 5 weeks away from Roo+Lake (or Lake+Roo), looking forward to getting some normality back into my life.

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