09 June 2011

Hot One


Thur 5.19pm   Esplanade 9.59KM     34m38    3m36K's

1 00:04:01 1.00 04:01
2 00:03:36 1.00 03:36
3 00:03:36 1.00 03:36
4 00:03:37 1.00 03:37
5 00:03:38 1.00 03:38
6 00:03:36 1.00 03:36
7 00:03:33 1.00 03:33
8 00:03:30 1.00 03:30
9 00:03:24 1.00 03:24
10 00:02:01 0.59 03:26
It  was another hot one in tropical Far North Queensland (28 O C /82.4 O F), decided to brave rush our traffic along the Esplanade this evening, dodging hundreds of walkers and joggers going in all directions across the breadth of the Esplanade. It does mean some ducking and diving and weaving and anticipating pedestrian jaywalking with some near misses averted by fractions. I get a little miffed and as a result I speed up.
36min03 10K pace.





1 comment:

TokyoRacer said...

That's a damn good run for a hot day on a crowded path. Could be an Australian record...if they kept records for things like that.