22 September 2008

Lovedays Road

Mon  5.00am  6KM Roo - slow

I thought I might be in trouble as the right Achilles seemed pretty swollen - similar to when I woke up morning of Bridge to Brisbane. I iced it and went out for a run. Too painful to hobble along on so I cut 'run' short.
Iced it and rubbed Voltaren. Pain seemed to come and go through the day. I'm hoping it's just some kind of 'old man', 'freak', 'come and go' type thing! Will rest Tues and see how I feel.

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