Tuesday 7.00am 64mins Hervey Bay Esplanade
I didn't manage a run yesterday but got out this morning for a cruise along the esplanade. Not too many other runners out there surprisingly. I ran through all sorts of stages of pain from acute to numb to dull ache! No chance of cross training up here , so just pushing myself to the limit. Sheer madness I know but got my Queensland Vest and shorts in the post on Monday and the wonderfully exuberant Maroon colours and design will keep me inspired until Melbourne.
Happy Birthday to my darling wife Natalie 42 years young today!
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