Yesterday I ran 11KM Roo+Lake 43m44s
I'm in Hervey Bay for a few days R&R with the Family.
Tough going (Achilles)but at least I was able to get around.
More Ice more Voltaren.
Finnished the day with a few beers and felt rotten til about midday.
Went through Gympie and the Temperature was 37 O C!!
It's much cooler here by the Sea
Will try for a run shortly
1 comment:
Happy Birthday!
The 5 year ones are best, as you can enter in a new age category, and set new records!
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