Wednesday 6.00pm 11KM Roo+Lake 46m37 -steady
Very cold 13.5 O C! Wore a beaney, vest/tights/long sleeved top! Fortunately I'm in Cairns for two days from tomorrow so will luxuriate in the heat and humidity of Far North Queensland.
Have been too busy at work to do anything about arranging to see anyone about knees!