Saturday 4.00pm 11KM Roo+Lake 42m56 Medium-Hard
Pushed second half of run and was moving OK.
I have entered the Jetty 2 Jetty 10K next Sunday. It will be interesting to see what the addition of a Half Mara does to both the quality and quantity of this event - My biggest local Race. The 10K course takes in a few 'rises' along the way but has still been quite a fast course.
Traditionally won in around 32mins, I hope to run sub 32m30.
No comments:
Post a Comment