Cold and dark , slow going. Doctor told me I needed to rest (like 3 months rest) to recuperate the patellars, will carry on to C2S and then take stock. I'm in Mackay Thurs / Fri, so might get some R&R at Airlie Beach.
2 comments:
Anonymous
said...
Hi Dave,3 months off would kill you,That doesn`t sound good,doctor Geoff suggests 1 month off & then see what happens.Thursday afternoon,roo lake 10km steady,43mins,I will head back there tomorrow avo as I haven`t done much since j2j half as I have been doing some 14 hour days because so many people can`t drive & want their car back in 2 mins,got to run a bit quicker at noosa half,gold coast 89mins,jetty2jetty 87mins noosa 84mins and I would be happy,then u & me for the bribie beach bash,30kms?,what do u think,good luck with the knees,talk soon,GH.
2 comments:
Hi Dave,3 months off would kill you,That doesn`t sound good,doctor Geoff suggests 1 month off & then see what happens.Thursday afternoon,roo lake 10km steady,43mins,I will head back there tomorrow avo as I haven`t done much since j2j half as I have been doing some 14 hour days because so many people can`t drive & want their car back in 2 mins,got to run a bit quicker at noosa half,gold coast 89mins,jetty2jetty 87mins noosa 84mins and I would be happy,then u & me for the bribie beach bash,30kms?,what do u think,good luck with the knees,talk soon,GH.
Geoff, I'll have to show the Official Roo+Lake which starts from my house.I'll call you Sat.
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