07 December 2010

Samir Nasri

Tues 5.22am 10.61km Roo+Lake  46m18  (4m22 K's)
Mon 6.04pm 5.71km Roo 22m13  (3m53 K's)
Sun 2.26pm 21.07km 2 X Roo+Lake  83m10  (3m57 K's)

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