09 February 2008

Ryan Isaac

7.00pm Saturday 10KM 36m50 (3m40 KM) Redcliffe coastal path to Scarborough

Towards the end of this run I was simply flat out as fast as I could run, certain amount of people dodging and I sometimes wonder how close I come to crashing into people that are not walking along with care or attention and of course children who can go in any direction at any moment!
This run confirms I'm still in good shape if ever I doubted it!

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