Fri 5.00am 10.64km Roo+Lake 44m11 (4m09 K's)
Thur 5.00am 10.6km Roo+Lake 44m09 (4m09 K's)
Wed 5.00am 10.6km Roo+Lake 44m50 (4m14 K's)
We have had more of the same this week! Rain Rain Rain. Heavy stuff here . Extensive flooding in Queensland out East and up North, luckily both today and yesterday I got my run in before the skies opened. Really enjoyed this week getting back into early morning runs. At 4.45am when my alarm goes it is now quite dark! A sure sign the days are shortening and Autumn is approaching .