28 April 2008

Dan Wilson

Monday 5.00am 11KM Roo+Lake 46m37

Oh the pain!
A combination of yesterdays 22K and also playing some football with Maxey left me in the traditional stiff as a board state. I felt I got going after two or three K and really am surprised how I managed to get around two laps of this in yesterdays searing heat in just under 42min each!

No comments: