5.00am 11km Roo+Lake 41m31
I must be a masochist! This morning the temp was down to 10 0 C at 5.00am!
I was wrapped up in a double long sleeved top/Winter head band etc. You see, I do have the choice! I could wait till lunchtime and run from work. The temperature now is 22 O C plus as I look at over South Bank I can't see a single cloud in the sky.
Contrast with Roo+Lake at 5.am freezing cold and pitch dark! - My choice I guess.
Good run this morning = fast!