6.00pm 11km Roo+Lake 43m02 (medium/hard effort)
I could never do Alan Bradford's achievements in Athletics justice. He has achieved World Class performances for thirty odd years. When he was M45 he was running 1500m in 4m05. He has set numerous World and National Records have a flick through the All Time World Rankings here for 800m he holds the current World Record for M60 2m10 or for other events check here .
I'm proud to say he is a Brizzy Boy (and another former Pommie)
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