5.00 am 6KM Roo 23m48
7.30pm 11KM Roo+Lake 41m44
Good solid days training. No Track session as Natalie's car was in for a service , so I had to rely on a lift from her, in mine. I'll put in a track session later in the week.
I've noticed on some of my post when read on a computer running Internet Explorer seem to have faults like photos not showing , words written in "web ding" text (see post David Sweeney - a few days ago) Comments confirming this fault would be appreciated!
Not much to say tonight so here are some favourite videos!!
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