31 January 2008

Sebastian Coe

Thursday 5.00am 11Km Roo+Lake 42m46 (3m55 K's)

Remarkably consistant running this week, 42m46 today, 42m45 yesterday, 42m35 on Tuesday!

Seb needs no introduction! It was an honour being a team mate at Loughborough just after the three World Records in 41 days summer. To have witnessed talent like his at first hand was a priviledge few can boast! Seb once handed over to me at the Borough Road Relays, wish I had a photo of that day.

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